Raga Darbari is considered very effective in easing tension

This makes quick, fast healing. Energy from URF (universal energy field) to HEF (human energy field) transmitted by the strokes of the different tones of raga affects the CNS (central nervous system) because the roots of the auditory nerves are more widely distributed and have more connections than any other nerves in the body. Music beats have a very close relationship with heart heats. Music having 70-75 beats per minute equivalent to the normal heart beat of 72 has a very soothing effect. Likewise rhythms which are slower than 72 beats per minute create a positive suspense on the mind and body since the mind body complex anticipates that the music will speed up and this restored vital energy gives a deep relaxation to the body. Rhythms which are faster than the heart rate excite and rejuvenate the body.Hindustani/classical musical considers ragas as depicting specific moods. An appropriate mood is to be evoked in the listener's mind before initiating the musical treatment. Kafi Raga evokes a humid, cool, soothing and deep mood while Raga Pooriya Dhanasri evokes sweet, deep, heavy, cloudy and stable state of mind. Raga Mishra Mand has a very pleasing, refreshing, light and sweet touch while Bageshwari arouses a feeling of darkness, stability, depth and calmness.Music is considered the best tranquiliser in modern days of anxiety, tension and high blood pressure. Raga Rosetta Stone Spanish (Spain) Darbari is considered very effective in easing tension. It is a late night raga composed by Tansen for Akbar to relieve his tension after hectic schedule of the daily court life. This raga belongs to Asavari That and is a complete raga containing all the seven notes. The seven notes are taken from various natural sounds of birds and animals. Pandit Jasaraj's Ram Ko Sumiran Kar in Vilambil Ek Tal is one of the best available recordings of this majestic raga. Pandit Raghunath Seth's Raga Darabari (instrumental) in a Music Therapy cassette named Tanav is especially composed for easing tension. Dr. Balaji Tambe has proved through his scientific research that Raga Bhupali and Todi give tremendous relief to patients of high blood pressure. Raga Ahir-Bhairav is supposed to sustain chords which automatically brings down blood pressure. This raga is a combination of Kafi and Bhairav. Pandit Jasaraj's Aj to anand anand in Druti-teen tal is one of the best vocal performances of this beautiful raga. Raga Malkauns and Raga Asawari helps to cure low blood pressure. Malkauns and Raga Asawari helps to cure low blood pressure. Malkauns a very prominent raga of Bhairavi That (composition of musical notes from which the raga originates) is one of the oldest ragas of Indian classical Music. Re and pa are absent in this raga, all the other notes used are komal (soft). The timeless performance by Pandi Onkarnath Thakur in Paga ghunghroo baje Mira nache re is one of the best known examples of this raga.

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